Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/23/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/20/19	12,000m	55:49.3	2:19.5	RowErg	Hwt	EXD 12K	View workout
12/20/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU./CD	View workout
12/19/19	5,000m	23:19.7	2:19.9	RowErg	Hwt	EXD 5K	View workout
12/19/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/18/19	7,000m	32:38.9	2:19.9	RowErg	Hwt	EXD 7K	View workout
12/18/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/17/19	5,000m	23:20.0	2:20.0	RowErg	Hwt	EXD 5K	View workout
12/17/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/16/19	7,000m	32:42.8	2:20.2	RowErg	Hwt	EXD 7K	View workout
12/16/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/13/19	13,000m	1:00:47.0	2:20.2	RowErg	Hwt	EXD 13K	View workout
12/13/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/11/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/11/19	7,500m	34:48.8	2:19.2	RowErg	Hwt	EXD 7,5K	View workout
12/10/19	5,000m	23:23.7	2:20.3	RowErg	Hwt	EXD 5K	View workout
12/10/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/09/19	6,376m	30:00.0	2:21.1	RowErg	Hwt	10*230/30 135Wt	View workout
12/09/19	7,500m	35:06.8	2:20.4	RowErg	Hwt	EXD 7,5K	View workout
12/09/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks