Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/13/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/13/19	6,000m	27:31.7	2:17.6	RowErg	Hwt	3*2K 21/15/18	View workout
11/11/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/11/19	6,000m	28:03.5	2:20.2	RowErg	Hwt	EXD 6K	View workout
11/08/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/08/19	9,000m	41:15.4	2:17.5	RowErg	Hwt	3*(1K+2K) 13/22	View workout
11/06/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/06/19	6,000m	27:34.8	2:17.9	RowErg	Hwt	3*2K 22/16/19	View workout
11/04/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/04/19	6,000m	27:52.2	2:19.3	RowErg	Hwt	EXD 6K	View workout
11/02/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/02/19	8,000m	36:58.3	2:18.6	RowErg	Hwt	EXD 8K	View workout
11/01/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/01/19	6,000m	27:41.4	2:18.4	RowErg	Hwt	2*(1K+2K) 13/22	View workout
10/30/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/30/19	6,000m	27:12.3	2:16.0	RowErg	Hwt	EXD 6K	View workout
10/28/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/28/19	10,000m	46:32.4	2:19.6	RowErg	Hwt	EXD 10K	View workout
10/25/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/25/19	6,000m	27:42.5	2:18.5	RowErg	Hwt	3*2K 22/16/19	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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