Piet Zweedijk

Log

Date Distance Time Pace Comments Action
03/05/20 12,847m 1:00:00.0 2:20.1

1HR

View workout
03/03/20 6,000m 27:22.3 2:16.8

EXD 6K

View workout
03/03/20 2,000m 10:00.0 2:30.0

WU/CD

View workout
03/03/20 3,930m 18:00.0 2:17.4

6*230/30

View workout
03/02/20 1,000m 5:00.0 2:30.0

WU/CD

View workout
03/02/20 7,000m 32:25.0 2:18.9

EXD 7K

View workout
02/28/20 1,000m 5:00.0 2:30.0

WU/CD

View workout
02/28/20 12,874m 1:00:00.0 2:19.8

1HR

View workout
02/27/20 3,260m 15:00.0 2:18.0

Hersteltr.

View workout
02/25/20 1,000m 5:00.0 2:30.0

WU/CD

View workout
02/25/20 3,900m 18:00.0 2:18.4

6*230/30

View workout
02/24/20 1,000m 5:00.0 2:30.0

WU/CD

View workout
02/24/20 8,000m 37:20.6 2:20.0

EXD 8K

View workout
02/22/20 1,000m 5:00.0 2:30.0

WU/CD

View workout
02/22/20 18,000m 1:24:27.0 2:20.7

EXD 18K; DF=135

View workout
02/20/20 1,000m 5:00.0 2:30.0

WU/CD

View workout
02/20/20 10,000m 46:30.5 2:19.5

EXD 10K

View workout
02/18/20 2,000m 10:00.0 2:30.0

WU/CD

View workout
02/18/20 6,510m 30:00.0 2:18.2

10*230/30

View workout
02/17/20 1,000m 5:00.0 2:30.0

WU/CD

View workout