Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/21 |
5,000m |
10:10.3 |
2:02.0 |
BikeErg |
|
View workout
|
05/21/21 |
3,000m |
14:45.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,106m |
10:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/21/21 |
826m |
4:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/20/21 |
10,000m |
20:20.1 |
2:02.0 |
BikeErg |
|
View workout
|
05/20/21 |
5,259m |
26:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
3,667m |
18:56.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
4,000m |
7:52.9 |
1:58.2 |
BikeErg |
|
View workout
|
12/14/20 |
12,000m |
56:27.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,200m |
11:22.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
14,000m |
28:58.5 |
2:04.1 |
BikeErg |
|
View workout
|
12/12/20 |
12,000m |
57:47.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,205m |
11:16.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
14,000m |
28:13.2 |
2:00.9 |
BikeErg |
|
View workout
|
12/11/20 |
12,000m |
56:41.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,059m |
10:29.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
12,000m |
24:05.4 |
2:00.4 |
BikeErg |
|
View workout
|
12/10/20 |
12,000m |
55:47.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,649m |
12:25.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
12,000m |
23:51.7 |
1:59.3 |
BikeErg |
|
View workout
|