Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/20	12,451m	24:00.0	1:55.6	BikeErg		INT 17 (24)	View workout
11/10/20	5,000m	10:04.7	2:00.9	BikeErg		WU	View workout
11/09/20	9,000m	18:01.0	2:00.1	BikeErg		2*{3K+1,5K} C2 tr.	View workout
11/09/20	9,981m	20:00.0	2:00.2	BikeErg		INT 17	View workout
11/09/20	5,000m	10:10.6	2:02.1	BikeErg		WU	View workout
11/06/20	2,500m	5:36.9	2:14.7	BikeErg		CD; Hf na 10K -25% in 1 min.	View workout
11/06/20	10,000m	18:06.1	1:48.6	BikeErg		Voluit	View workout
11/06/20	5,000m	10:17.3	2:03.4	BikeErg		WU	View workout
11/05/20	9,000m	41:47.4	2:19.3	RowErg	Hwt	3*(1K[2:14]+2K[2:23]; Df=137 Schouderblessure	View workout
11/05/20	2,207m	11:00.8	2:29.7	RowErg	Hwt	WU/CD	View workout
11/03/20	4,642m	20:00.0	2:09.2	RowErg	Hwt	8*230/30	View workout
11/03/20	2,834m	13:43.5	2:25.2	RowErg	Hwt	WU/CD	View workout
11/02/20	1,029m	6:00.0	2:54.9	RowErg	Hwt	CD	View workout
11/02/20	3,422m	15:00.0	2:11.5	RowErg	Hwt	3*5min, RR=3min	View workout
11/02/20	4,250m	20:00.0	2:21.1	RowErg	Hwt	20min RR	View workout
11/02/20	5,000m	10:05.2	2:01.0	BikeErg		WU	View workout
10/31/20	10,000m	46:13.2	2:18.6	RowErg	Hwt	Doel 2:20; Resultaat 2:18,6	View workout
10/31/20	1,026m	5:49.7	2:50.4	RowErg	Hwt	CD	View workout
10/31/20	1,021m	4:54.2	2:24.0	RowErg	Hwt	WU	View workout
10/30/20	1,021m	5:56.9	2:54.7	RowErg	Hwt	CD	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks