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Piet Zweedijk

Log

Date Workout Score Ave Comments Action
12/08/21 6:00.0 2,839m 2:06.8

WU

 View workout
12/06/21 14:01.5 3,000m 2:20.2

3*1K

 View workout
12/06/21 17:00.0 8,288m 2:03.0

INT C2-66

 View workout
12/06/21 14:40.1 7,000m 2:05.7

7K INT 36

 View workout
12/06/21 6:00.0 2,847m 2:06.4

WU

 View workout
12/04/21 16:48.3 3,600m 2:20.0

3*1,2K; R=1,5

 View workout
12/04/21 37:53.9 18,000m 2:06.3

2*9k ; 18:35,1 + 19:18,8 (schoenveter)

 View workout
12/04/21 6:00.0 2,894m 2:04.3

WU

 View workout
12/03/21 13:44.4 3,000m 2:17.4

3*1K; derde int. goed

 View workout
12/03/21 16:55.0 8,000m 2:06.8 View workout
12/03/21 16:32.5 8,000m 2:04.0

Hf hoog

 View workout
12/03/21 6:00.0 2,949m 2:02.0

WU

 View workout
12/01/21 18:45.2 4,000m 2:20.6

2*2*1K; R=1,5

 View workout
12/01/21 33:13.2 16,000m 2:04.5

2*8K

 View workout
12/01/21 6:00.0 2,931m 2:02.8

WU

View workout
11/30/21 59:33.3 30,000m 1:59.1 View workout
11/29/21 18:38.7 4,000m 2:19.8

1*1K+(3*1K; R=1,5)

 View workout
11/29/21 20:48.0 10,000m 2:04.8

INT C2-66

 View workout
11/29/21 16:41.7 8,000m 2:05.2 View workout
11/29/21 6:00.0 2,894m 2:04.3

WU

 View workout
11/28/21 7:07.0 1,500m 2:22.3 View workout
11/28/21 14:04.1 3,000m 2:20.6

3*1000mtr R=1,5

 View workout
11/28/21 18:27.0 9,000m 2:03.0 View workout
11/28/21 16:28.5 8,000m 2:03.5

INT C2-66

 View workout
11/28/21 6:00.0 2,914m 2:03.5

WU

 View workout