Concept2 Logbook | Log for Piet Zweedijk

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Piet Zweedijk

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/19/21	12:00.0	5,867m	2:02.7	BikeErg	230/30; 6/3	View workout
10/19/21	16:26.7	8,000m	2:03.3	BikeErg	Nx/dy; 750/250, 5/8	View workout
10/19/21	12:00.0	5,721m	2:05.8	BikeErg	WU/CD; Fysiotherapie begonnen; voorlopig niet roeien; extra oefeningen	View workout
10/15/21	8:00.0	1,605m	2:29.5	RowErg	Extra	View workout
10/15/21	13:52.0	3,000m	2:18.6	RowErg		View workout
10/15/21	11:21.0	2,159m	2:37.7	RowErg	WU/CD	View workout
10/15/21	12:54.4	6,000m	2:09.0	BikeErg	C2-17	View workout
10/14/21	37:08.4	18,000m	2:03.8	BikeErg	3*6K; Fietsen FTC gehaald	View workout
10/13/21	20:30.2	4,400m	2:19.7	RowErg	2*2,2K; Roeien Fall Team Challenge gehaald	View workout
10/13/21	11:26.5	2,242m	2:33.0	RowErg	WU/CD	View workout
10/13/21	31:17.6	15,000m	2:05.1	BikeErg	FTC; 6K+9K	View workout
10/12/21	28:50.7	6,000m	2:24.2	RowErg	2*3K; FTC	View workout
10/12/21	17:07.6	8,000m	2:08.4	BikeErg	FTC	View workout
10/12/21	11:42.0	2,283m	2:33.7	RowErg	Volgorde aangepast: F8K-RWU1K-R3K-F8K-R3K-RCD1K; FTC	View workout
10/12/21	16:38.3	8,000m	2:04.7	BikeErg	FTC	View workout
10/11/21	31:52.5	15,000m	2:07.5	BikeErg	6K+9K; FTC	View workout
10/11/21	11:55.8	2,500m	2:23.1	RowErg	FTC	View workout
10/11/21	17:05.4	3,500m	2:26.4	RowErg	FTC	View workout
10/11/21	11:57.6	2,295m	2:36.3	RowErg	WU/CD	View workout
10/09/21	38:18.9	8,000m	2:23.6	RowErg	Machine omgedraaid; Monitor beter zichtbaar; FTC	View workout
10/09/21	31:18.9	15,000m	2:05.2	BikeErg	6K+9K; FTC	View workout
10/08/21	40:08.4	8,246m	2:26.0	RowErg	DF134; FTC	View workout
10/08/21	20:00.0	9,140m	2:11.2	BikeErg	Moeizaam; C2-66; FTC	View workout
10/08/21	15:00.0	7,166m	2:05.5	BikeErg	C2-16; FTC	View workout
10/07/21	39:50.9	8,044m	2:28.6	RowErg	FTC	View workout

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