Piet Zweedijk

Log

Date Workout Score Ave Comments Action
11/15/21 18:26.1 9,000m 2:02.9

INT C2-36

View workout
11/15/21 18:09.2 9,000m 2:01.0

INT C2-17

View workout
11/15/21 6:00.0 2,989m 2:00.4

WU

View workout
11/12/21 9:17.4 2,000m 2:19.3 View workout
11/12/21 24:39.3 12,000m 2:03.2

4*VO2

View workout
11/12/21 6:00.0 2,985m 2:00.6

WU

View workout
11/10/21 15:00.0 3,174m 2:21.7

3*5m; R var.

View workout
11/10/21 11:53.4 6,000m 1:58.9

INT C2-56; hf hoog

View workout
11/10/21 15:00.0 7,425m 2:01.2

230/30 63

View workout
11/10/21 6:00.0 3,013m 1:59.4

WU

View workout
11/09/21 12:00.0 2,541m 2:21.6

2*6min

View workout
11/09/21 12:03.4 6,000m 2:00.5

INT C2-46

View workout
11/09/21 15:49.9 8,000m 1:58.7

INT 6/4 5/7; (te) zwaar

View workout
11/09/21 6:00.0 2,990m 2:00.4

WU

View workout
11/08/21 10:00.0 2,099m 2:22.9

2*5min; R ca 2min

View workout
11/08/21 16:22.2 8,000m 2:02.7

INT C2-26

View workout
11/08/21 16:48.9 8,000m 2:06.1

INT C2-17

View workout
11/08/21 6:00.0 2,891m 2:04.5

WU

View workout
11/06/21 11:00.0 2,246m 2:26.9

5min + 2*3min; Challenge

View workout
11/06/21 20:00.0 9,980m 2:00.2

INT C2-36 Challenge

View workout
11/06/21 20:00.0 9,959m 2:00.4

INT C2-16; Challenge

View workout
11/05/21 31:25.3 15,000m 2:05.6

INT 5*(1K+2K); hf hoog

View workout
11/05/21 6:00.0 2,955m 2:01.8

WU

View workout
11/04/21 8:34.8 1,750m 2:27.0 View workout
11/04/21 16:11.6 8,000m 2:01.4

8K incl. CD

View workout