Piet Zweedijk

Log

Date Workout Score Ave Comments Action
04/01/22 14:13.7 3,000m 2:22.2

2*1,5K R=2

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04/01/22 24:53.2 12,000m 2:04.4

12K (66)

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04/01/22 19:12.6 4,000m 2:24.0

2*2K R=2,5

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04/01/22 5:09.0 1,031m 2:29.8

WU

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03/31/22 17:17.3 8,000m 2:09.6

8K (66)

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03/31/22 14:02.3 3,000m 2:20.3 View workout
03/31/22 12:58.6 6,000m 2:09.7

6K (16)

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03/30/22 7:29.0 1,474m 2:32.3

CD

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03/30/22 14:17.8 3,000m 2:22.9 View workout
03/30/22 26:11.5 12,000m 2:10.9

12K (66)

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03/30/22 28:37.7 6,000m 2:23.1

4*1,5K R=2

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03/30/22 5:10.0 1,036m 2:29.6

WU

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03/29/22 6:49.0 1,325m 2:34.3

CD; MMC Completed

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03/29/22 14:10.4 3,000m 2:21.7 View workout
03/29/22 26:24.5 12,000m 2:12.0

12K (66)

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03/29/22 28:38.5 6,000m 2:23.2

3*2K; R=2,5

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03/29/22 5:10.0 1,052m 2:27.3

WU

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03/28/22 6:18.8 1,220m 2:35.2

CD

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03/28/22 14:21.6 3,000m 2:23.6 View workout
03/28/22 26:07.5 12,000m 2:10.6

12K (66)

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03/28/22 19:18.0 4,000m 2:24.7 View workout
03/28/22 5:10.0 1,042m 2:28.7

WU

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03/26/22 37:57.4 18,000m 2:06.5

18K

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03/26/22 28:37.0 6,000m 2:23.0

6K sch. gevoelig

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03/26/22 5:08.0 1,049m 2:26.8

WU

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