Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/28/21	15,000m	31:49.7	2:07.3	BikeErg		FTC; 6K+9K	View workout
09/28/21	6,000m	28:26.3	2:22.1	RowErg	Hwt	4*1,5K; R=2; FTC	View workout
09/28/21	2,224m	11:31.6	2:35.4	RowErg	Hwt	WU/CD	View workout
09/27/21	18,000m	38:05.7	2:06.9	BikeErg		6K+12K; FTC	View workout
09/27/21	6,000m	28:34.8	2:22.9	RowErg	Hwt	3,5K +2,5K; R=3m; FTC	View workout
09/27/21	2,303m	11:41.7	2:32.3	RowErg	Hwt		View workout
09/25/21	15,000m	31:49.3	2:07.2	BikeErg		8K+7K; FTC	View workout
09/25/21	6,000m	28:02.6	2:20.2	RowErg	Hwt	3*2K; FTC	View workout
09/25/21	2,198m	11:38.2	2:38.8	RowErg	Hwt	WU/CD	View workout
09/24/21	6,000m	27:56.4	2:19.7	RowErg	Hwt	FTC; 3,5K+2,5K	View workout
09/24/21	2,208m	11:29.0	2:36.0	RowErg	Hwt	FTC	View workout
09/24/21	15,000m	32:57.9	2:11.8	BikeErg		FTC; Rustig aan	View workout
09/23/21	15,000m	31:40.3	2:06.6	BikeErg		6K + 9K; FTC	View workout
09/23/21	5,500m	26:10.4	2:22.7	RowErg	Hwt	FTC	View workout
09/23/21	2,252m	11:42.1	2:35.8	RowErg	Hwt	WU/CD	View workout
09/22/21	15,000m	31:30.8	2:06.0	BikeErg		6K+9K; FTC	View workout
09/22/21	6,000m	28:13.1	2:21.0	RowErg	Hwt	3*2K; FTC	View workout
09/22/21	2,208m	11:32.6	2:36.8	RowErg	Hwt	WU/CD	View workout
09/21/21	11,360m	24:00.0	2:06.7	BikeErg		C2-16; FTC	View workout
09/21/21	6,000m	13:01.5	2:10.2	BikeErg		FTC	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks