Piet Zweedijk

Log

Date Workout Score Ave Comments Action
05/14/22 37:13.4 8,000m 2:19.5 View workout
05/14/22 8:05.6 4,000m 2:01.4

WU

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05/13/22 8:13.9 1,537m 2:40.6

CD

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05/13/22 23:23.3 5,000m 2:20.3

5*1K; R=1:30

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05/13/22 19:39.6 10,000m 1:57.9 View workout
05/13/22 8:13.2 4,000m 2:03.3

WU

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05/12/22 5000m 23:32.4 2:21.2

VC gisteren onjuist;

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05/12/22 16:27.9 8,000m 2:03.4

8K (66)

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05/12/22 8:28.3 4,000m 2:07.0

WU; Rustig aan na buitentraining gisteren

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05/10/22 6:31.0 1,254m 2:35.9

CD

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05/10/22 14:09.9 3,000m 2:21.6

3*1K; R=1:30

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05/10/22 30:00.0 15,021m 1:59.8 View workout
05/10/22 8:11.7 4,000m 2:02.9

WU

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05/08/22 7:30.6 4,000m 1:52.6 View workout
05/08/22 15:07.0 3,096m 2:26.4

Incl. WU

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05/08/22 10000m 47:27.6 2:22.3

Workout op 7/5; Datum en Tijd Monitor opnieuw ingesteld

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05/07/22 5:34.0 1,025m 2:42.9

CD

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05/07/22 8:24.0 4,000m 2:06.0

WU

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05/05/22 6:13.0 1,195m 2:36.0

CD

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05/05/22 21:03.9 4,500m 2:20.4

3*1,5K; R=1:30

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05/05/22 8:29.1 4,000m 2:07.2

WU; Hersteltraining

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05/04/22 1:46:07.0 50,000m 2:07.3

Half-Century; A hell of a job

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05/03/22 16:21.8 8,000m 2:02.7 View workout
05/03/22 20:54.1 4,500m 2:19.3

3*1,5K; R=1:30; Te snel. schouder pijnlijk

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05/03/22 8:09.6 4,000m 2:02.4

WU

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