Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/04/21	2,978m	6:00.0	2:00.8	BikeErg			View workout
11/02/21	2,000m	9:48.2	2:27.0	RowErg	Hwt	2*1K	View workout
11/02/21	8,000m	16:20.5	2:02.5	BikeErg		C2-66	View workout
11/02/21	5,000m	10:20.2	2:04.0	BikeErg		nx/dy 800/200 5/9	View workout
11/02/21	2,966m	6:00.0	2:01.3	BikeErg		WU/CD	View workout
11/01/21	1,617m	8:00.0	2:28.4	RowErg	Hwt	2*4m R=2 Iets beter	View workout
11/01/21	8,000m	16:24.2	2:03.0	BikeErg		INT C2-36	View workout
11/01/21	10,000m	20:19.7	2:01.9	BikeErg		INT C2-17; hf hoog	View workout
11/01/21	2,899m	6:00.0	2:04.1	BikeErg		WU	View workout
10/29/21	1,813m	9:00.0	2:28.9	RowErg	Hwt	3*3min; pijnlijk	View workout
10/29/21	6,000m	12:10.3	2:01.7	BikeErg		6K incl. CD	View workout
10/29/21	7,366m	15:00.0	2:02.1	BikeErg		230/30 15min 63	View workout
10/29/21	2,916m	6:00.0	2:03.4	BikeErg		WU	View workout
10/28/21	10,000m	20:18.2	2:01.8	BikeErg		Incl. CD	View workout
10/28/21	8,000m	16:44.5	2:05.5	BikeErg		INT 7/3; 5/8	View workout
10/28/21	2,921m	6:00.0	2:03.2	BikeErg		WU	View workout
10/28/21	1,182m	6:00.0	2:32.2	RowErg	Hwt	Gevoelig	View workout
10/26/21	1,194m	6:00.0	2:30.7	RowErg	Hwt	3*2min SCC	View workout
10/26/21	8,000m	16:24.9	2:03.1	BikeErg		8K incl. CD	View workout
10/26/21	3,857m	8:00.0	2:04.4	BikeErg		C2-18	View workout

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