Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/21	3,174m	15:00.0	2:21.7	RowErg	Hwt	3*5m; R var.	View workout
11/10/21	6,000m	11:53.4	1:58.9	BikeErg		INT C2-56; hf hoog	View workout
11/10/21	7,425m	15:00.0	2:01.2	BikeErg		230/30 63	View workout
11/10/21	3,013m	6:00.0	1:59.4	BikeErg		WU	View workout
11/09/21	2,541m	12:00.0	2:21.6	RowErg	Hwt	2*6min	View workout
11/09/21	6,000m	12:03.4	2:00.5	BikeErg		INT C2-46	View workout
11/09/21	8,000m	15:49.9	1:58.7	BikeErg		INT 6/4 5/7; (te) zwaar	View workout
11/09/21	2,990m	6:00.0	2:00.4	BikeErg		WU	View workout
11/08/21	2,099m	10:00.0	2:22.9	RowErg	Hwt	2*5min; R ca 2min	View workout
11/08/21	8,000m	16:22.2	2:02.7	BikeErg		INT C2-26	View workout
11/08/21	8,000m	16:48.9	2:06.1	BikeErg		INT C2-17	View workout
11/08/21	2,891m	6:00.0	2:04.5	BikeErg		WU	View workout
11/06/21	2,246m	11:00.0	2:26.9	RowErg	Hwt	5min + 2*3min; Challenge	View workout
11/06/21	9,980m	20:00.0	2:00.2	BikeErg		INT C2-36 Challenge	View workout
11/06/21	9,959m	20:00.0	2:00.4	BikeErg		INT C2-16; Challenge	View workout
11/05/21	15,000m	31:25.3	2:05.6	BikeErg		INT 5*(1K+2K); hf hoog	View workout
11/05/21	2,955m	6:00.0	2:01.8	BikeErg		WU	View workout
11/04/21	1,750m	8:34.8	2:27.0	RowErg	Hwt		View workout
11/04/21	8,000m	16:11.6	2:01.4	BikeErg		8K incl. CD	View workout
11/04/21	5,876m	12:00.0	2:02.5	BikeErg		230/30 - 73 Hf hoog	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Jul 17	Rowers to Watch at the 2024 Paris Olympics
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