Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/21 |
9,000m |
18:34.6 |
2:03.8 |
BikeErg |
|
View workout
|
11/22/21 |
2,941m |
6:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
11/20/21 |
5,400m |
25:28.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/20/21 |
14,000m |
28:31.7 |
2:02.2 |
BikeErg |
|
View workout
|
11/20/21 |
2,945m |
6:00.0 |
2:02.2 |
BikeErg |
|
View workout
|
11/19/21 |
3,500m |
16:36.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/19/21 |
9,000m |
19:15.4 |
2:08.3 |
BikeErg |
|
View workout
|
11/19/21 |
8,930m |
18:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
11/19/21 |
2,898m |
6:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
11/17/21 |
2,400m |
11:06.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/17/21 |
7,603m |
15:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
11/17/21 |
9,000m |
18:23.7 |
2:02.6 |
BikeErg |
|
View workout
|
11/17/21 |
2,941m |
6:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
11/15/21 |
3,000m |
14:21.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/15/21 |
9,000m |
18:26.1 |
2:02.9 |
BikeErg |
|
View workout
|
11/15/21 |
9,000m |
18:09.2 |
2:01.0 |
BikeErg |
|
View workout
|
11/15/21 |
2,989m |
6:00.0 |
2:00.4 |
BikeErg |
|
View workout
|
11/12/21 |
2,000m |
9:17.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/12/21 |
12,000m |
24:39.3 |
2:03.2 |
BikeErg |
|
View workout
|
11/12/21 |
2,985m |
6:00.0 |
2:00.6 |
BikeErg |
|
View workout
|