Piet Zweedijk

Log

Date Workout Score Ave Comments Action
03/30/22 14:17.8 3,000m 2:22.9 View workout
03/30/22 26:11.5 12,000m 2:10.9

12K (66)

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03/30/22 28:37.7 6,000m 2:23.1

4*1,5K R=2

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03/30/22 5:10.0 1,036m 2:29.6

WU

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03/29/22 6:49.0 1,325m 2:34.3

CD; MMC Completed

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03/29/22 14:10.4 3,000m 2:21.7 View workout
03/29/22 26:24.5 12,000m 2:12.0

12K (66)

View workout
03/29/22 28:38.5 6,000m 2:23.2

3*2K; R=2,5

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03/29/22 5:10.0 1,052m 2:27.3

WU

View workout
03/28/22 6:18.8 1,220m 2:35.2

CD

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03/28/22 14:21.6 3,000m 2:23.6 View workout
03/28/22 26:07.5 12,000m 2:10.6

12K (66)

View workout
03/28/22 19:18.0 4,000m 2:24.7 View workout
03/28/22 5:10.0 1,042m 2:28.7

WU

View workout
03/26/22 37:57.4 18,000m 2:06.5

18K

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03/26/22 28:37.0 6,000m 2:23.0

6K sch. gevoelig

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03/26/22 5:08.0 1,049m 2:26.8

WU

View workout
03/25/22 7:38.0 1,522m 2:30.4

CD

View workout
03/25/22 14:09.5 3,000m 2:21.5

2*1,5K; R=2

View workout
03/25/22 25:16.9 12,000m 2:06.4

12K (66)

View workout
03/25/22 28:38.0 6,000m 2:23.1

3*2K R=2,5

View workout
03/25/22 5:08.0 1,048m 2:26.9

WU

View workout
03/24/22 17:21.0 8,000m 2:10.1

8K (66)

View workout
03/24/22 13:57.1 3,000m 2:19.5

3K

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03/24/22 13:10.6 6,000m 2:11.7

6K (16)

View workout