Piet Zweedijk

Log

Date Distance Time Pace Comments Action
07/04/14 3,343m 14:00.0 2:05.6

2*7Min

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07/02/14 2,220m 10:00.0 2:15.1

WU/CD

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07/02/14 5,000m 22:00.2 2:12.0 View workout
06/27/14 2,220m 10:00.0 2:15.1

WU/CD

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06/27/14 5,000m 21:43.0 2:10.3 View workout
06/23/14 4,555m 20:00.0 2:11.7 View workout
06/20/14 8,000m 35:19.9 2:12.4 View workout
06/18/14 1,493m 6:00.0 2:00.5

3*2Min

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06/16/14 2,220m 10:00.0 2:15.1

WU/CD

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06/16/14 2,041m 8:00.0 1:57.5

4*2Min

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06/13/14 10,000m 44:52.3 2:14.6

2*5K

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06/11/14 3,000m 12:28.8 2:04.8

5*600Mtr

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06/04/14 2,094m 9:00.0 2:08.9

3*3Min

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06/02/14 3,750m 15:32.5 2:04.3

5*750Mtr

View workout
05/30/14 2,220m 10:00.0 2:15.1

WU/CD

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05/30/14 13,362m 1:00:00.0 2:14.7

5*12Min

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05/27/14 6,000m 26:54.2 2:14.5 View workout
05/25/14 1,897m 8:00.0 2:06.5 View workout
05/23/14 1,110m 5:00.0 2:15.1

WU/CD

View workout
05/23/14 3,000m 11:48.6 1:58.1

12*250Mtr

View workout