Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/23/14	6,696m	30:00.0	2:14.4	RowErg	Hwt	30 min	View workout
05/21/14	5,909m	26:00.0	2:12.0	RowErg	Hwt	2*PYR	View workout
05/19/14	3,645m	16:00.0	2:11.6	RowErg	Hwt	2*8Min	View workout
05/15/14	11,105m	50:00.0	2:15.0	RowErg	Hwt	5*10Min	View workout
05/15/14	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
05/14/14	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
05/14/14	2,000m	8:47.4	2:11.8	RowErg	Hwt	S PYR	View workout
05/12/14	6,000m	26:16.0	2:11.3	RowErg	Hwt		View workout
05/09/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
05/09/14	5,000m	22:28.0	2:14.8	RowErg	Hwt	5*1K	View workout
05/07/14	1,332m	6:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
05/07/14	5,783m	25:00.0	2:09.6	RowErg	Hwt	5*5Min	View workout
05/05/14	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
05/05/14	6,000m	26:18.1	2:11.5	RowErg	Hwt	2*3K	View workout
05/02/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
05/02/14	6,000m	26:17.7	2:11.4	RowErg	Hwt		View workout
04/30/14	4,500m	19:36.3	2:10.7	RowErg	Hwt	3*1500Mtr	View workout
04/30/14	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
04/28/14	5,000m	21:28.0	2:08.8	RowErg	Hwt	5*1K	View workout
04/25/14	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout

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