Piet Zweedijk
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/23/24 |
18,000m |
38:56.0 |
2:09.7 |
BikeErg |
|
View workout
|
| 01/23/24 |
6,000m |
28:30.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
25,000m |
54:23.0 |
2:10.5 |
BikeErg |
|
View workout
|
| 01/23/24 |
3,000m |
14:04.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
9,000m |
18:51.0 |
2:05.6 |
BikeErg |
|
View workout
|
| 01/22/24 |
14,289m |
30:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
| 01/22/24 |
3,000m |
14:22.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
25,000m |
55:10.0 |
2:12.4 |
BikeErg |
|
View workout
|
| 01/22/24 |
3,000m |
14:27.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
1,058m |
5:07.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
9,000m |
19:19.0 |
2:08.7 |
BikeErg |
|
View workout
|
| 01/21/24 |
18,000m |
39:59.0 |
2:13.2 |
BikeErg |
|
View workout
|
| 01/21/24 |
3,000m |
13:58.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
4,000m |
18:52.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
18,000m |
39:16.0 |
2:10.8 |
BikeErg |
|
View workout
|
| 01/21/24 |
3,000m |
14:03.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
1,078m |
5:09.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
6,000m |
12:28.0 |
2:04.6 |
BikeErg |
|
View workout
|
| 01/20/24 |
3,140m |
16:09.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
18,000m |
40:04.0 |
2:13.5 |
BikeErg |
|
View workout
|
