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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
02/20/24 6,000m 13:12.0 2:12.0

6K (65)

 View workout
02/19/24 4,051m 20:39.0 2:32.9

WU/RR/CD

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02/19/24 4,055m 19:00.0 2:20.5

PYR 1-2-3-4-3-2-1 / RR=2min

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02/19/24 6,000m 12:56.0 2:09.3

6K (65)

 View workout
02/17/24 3,562m 18:27.0 2:35.3

WU/RR/CD

 View workout
02/17/24 6,000m 27:27.6 2:17.3

6*1K / RR=2min

 View workout
02/17/24 6,000m 12:39.0 2:06.5 View workout
02/16/24 4,227m 21:27.0 2:32.2

WU / 2*RR / CD

 View workout
02/16/24 3,000m 13:37.1 2:16.1

3*1K / RR=3min

 View workout
02/16/24 3,750m 17:12.6 2:17.6

5*750 mtr / RR=2min

 View workout
02/16/24 6,000m 13:02.0 2:10.3

6K (65)

 View workout
02/15/24 1,107m 5:30.0 2:29.0 View workout
02/15/24 5,000m 22:33.9 2:15.3 View workout
02/15/24 646m 3:00.0 2:19.3 View workout
02/15/24 6,000m 12:46.0 2:07.6 View workout
02/13/24 3,990m 20:29.0 2:34.0

WU/RR/CD

 View workout
02/13/24 3,314m 15:00.0 2:15.7

DIV (15) 6-3-3-1-1-1 / RR=2min

 View workout
02/13/24 6,000m 12:52.0 2:08.6 View workout
02/12/24 3,152m 16:21.0 2:35.6

WU/RR/CD

 View workout
02/12/24 9,649m 45:00.0 2:19.9

PYR 5-10-15-10-5 / RR=2min

 View workout