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Jim Autton

Log

Date Distance Time Pace Comments Action
04/21/24 5,000m 22:37.4 2:15.7 View workout
04/19/24 4,500m 20:19.8 2:15.5 View workout
04/02/24 6,000m 26:40.8 2:13.4 View workout
03/31/24 6,000m 26:56.0 2:14.6 View workout
03/29/24 500m 2:10.7 2:10.7 View workout
03/29/24 1,000m 4:31.6 2:15.8 View workout
03/29/24 4,000m 17:45.4 2:13.1 View workout
03/28/24 6,000m 27:02.7 2:15.2 View workout
03/25/24 6,500m 28:57.5 2:13.6 View workout
03/22/24 500m 2:25.1 2:25.1 View workout
03/22/24 5,000m 22:09.2 2:12.9 View workout
03/21/24 7,000m 31:59.2 2:17.0 View workout
03/18/24 6,000m 27:24.9 2:17.0 View workout
03/16/24 3,000m 13:32.2 2:15.3 View workout
03/16/24 5,000m 22:40.8 2:16.0 View workout
03/14/24 6,500m 29:25.5 2:15.8 View workout
03/13/24 700m 3:08.1 2:14.3 View workout
03/13/24 5,285m 24:00.0 2:16.2 View workout
03/10/24 1,200m 5:29.0 2:17.0 View workout
03/10/24 4,613m 21:00.0 2:16.5 View workout