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Jim Autton

Log

Date Distance Time Pace Comments Action
02/15/24 5,000m 22:47.1 2:16.7 View workout
02/08/24 4,900m 22:22.1 2:16.9 View workout
02/07/24 1,000m 4:28.7 2:14.3 View workout
02/07/24 4,000m 18:06.9 2:15.8 View workout
02/05/24 5,000m 22:39.9 2:15.9 View workout
02/03/24 4,500m 20:20.6 2:15.6 View workout
02/02/24 4,000m 17:59.3 2:14.9 View workout
01/29/24 800m 3:45.3 2:20.8 View workout
01/29/24 4,200m 19:15.4 2:17.5 View workout
01/28/24 1,000m 4:28.8 2:14.4 View workout
01/28/24 4,000m 18:00.4 2:15.0 View workout
01/27/24 4,000m 18:17.9 2:17.2 View workout
12/21/23 3,500m 15:33.5 2:13.3 View workout
12/21/23 5,000m 22:03.9 2:12.3 View workout
12/19/23 1,500m 6:37.9 2:12.6 View workout
12/19/23 4,500m 20:02.4 2:13.6 View workout
12/17/23 1,200m 5:21.9 2:14.1 View workout
12/17/23 5,308m 24:00.0 2:15.6 View workout
12/16/23 5,163m 23:38.7 2:17.3 View workout
12/15/23 6,200m 27:53.8 2:14.9 View workout