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Jim Autton

Log

Date Distance Time Pace Comments Action
09/14/23 5,500m 24:25.9 2:13.2 View workout
09/13/23 5,000m 22:20.1 2:14.0 View workout
09/11/23 4,000m 17:45.2 2:13.1 View workout
09/09/23 2,000m 9:02.3 2:15.5 View workout
09/09/23 4,000m 18:03.5 2:15.4 View workout
09/06/23 2,245m 10:00.0 2:13.6 View workout
09/06/23 1,520m 6:43.1 2:12.5 View workout
09/05/23 2,000m 9:04.2 2:16.0 View workout
09/05/23 3,000m 13:40.1 2:16.6 View workout
09/04/23 4,500m 20:49.5 2:18.8 View workout
09/03/23 3,000m 13:15.4 2:12.5 View workout
09/01/23 6,200m 28:03.2 2:15.7 View workout
08/30/23 4,000m 17:57.7 2:14.7 View workout
08/30/23 1,000m 4:20.2 2:10.1 View workout
08/29/23 3,000m 13:37.2 2:16.2 View workout
08/27/23 5,200m 23:14.5 2:14.0 View workout
08/25/23 5,500m 24:31.7 2:13.7 View workout
08/23/23 6,000m 26:58.8 2:14.9 View workout
08/21/23 5,534m 25:00.0 2:15.5 View workout
08/20/23 1,000m 4:30.6 2:15.3 View workout