Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/24 |
6,962m |
32:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/02/24 |
432m |
2:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/02/24 |
3,763m |
17:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,767m |
26:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/31/24 |
678m |
3:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
665m |
3:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,462m |
25:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,500m |
20:15.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,549m |
7:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/28/24 |
4,861m |
22:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/27/24 |
6,633m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/26/24 |
555m |
2:30.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/26/24 |
6,599m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/25/24 |
6,986m |
32:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/23/24 |
898m |
4:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,165m |
23:32.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/22/24 |
664m |
3:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,535m |
16:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,267m |
15:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/21/24 |
7,002m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|