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Jim Autton

Log

Date Distance Time Pace Comments Action
10/11/23 1,500m 6:43.2 2:14.4 View workout
10/11/23 2,500m 11:00.3 2:12.0 View workout
10/10/23 4,000m 17:57.1 2:14.6 View workout
10/08/23 5,000m 22:28.4 2:14.8 View workout
10/06/23 5,000m 22:25.2 2:14.5 View workout
09/27/23 5,500m 24:35.6 2:14.1 View workout
09/24/23 5,618m 25:00.0 2:13.4 View workout
09/23/23 4,500m 19:50.7 2:12.3 View workout
09/23/23 4,536m 19:52.2 2:11.4 View workout
09/22/23 1,000m 4:21.8 2:10.9 View workout
09/22/23 4,000m 18:14.7 2:16.8 View workout
09/21/23 2,500m 11:19.2 2:15.8 View workout
09/21/23 3,000m 13:35.4 2:15.9 View workout
09/20/23 5,200m 23:10.1 2:13.6 View workout
09/19/23 5,500m 24:38.6 2:14.4 View workout
09/17/23 3,000m 13:06.4 2:11.0 View workout
09/17/23 2,000m 8:50.0 2:12.5 View workout
09/16/23 2,000m 8:46.6 2:11.6 View workout
09/16/23 4,000m 17:28.3 2:11.0 View workout
09/15/23 4,500m 19:55.9 2:12.8 View workout