Jim Autton
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/02/21 |
8,000m |
35:03.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
| 01/31/21 |
6,000m |
26:55.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
| 01/30/21 |
10,000m |
43:37.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
| 01/29/21 |
4,500m |
19:22.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
| 01/29/21 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
| 01/27/21 |
6,000m |
26:48.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 01/26/21 |
8,167m |
36:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
5,250m |
23:16.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
5,000m |
21:43.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
5,000m |
21:02.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
1,200m |
5:56.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
9,000m |
40:10.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
| 01/22/21 |
7,265m |
32:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
73m |
0:23.8 |
2:43.0 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
10,000m |
44:52.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
338m |
2:37.5 |
3:52.9 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
1,100m |
5:20.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
7,985m |
36:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
4,677m |
21:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
7,098m |
32:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
