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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Autton

Log

Date Distance Time Pace Comments Action
05/09/21 164m 0:46.1 2:20.5 View workout
05/08/21 1,000m 4:52.1 2:26.0 View workout
05/08/21 9,000m 39:02.4 2:10.1 View workout
05/08/21 1,000m 4:27.6 2:13.8 View workout
05/07/21 9,999m 45:27.4 2:16.3 View workout
05/07/21 2,000m 9:44.4 2:26.1

Warm down metres

 View workout
05/05/21 6,000m 24:20.2 2:01.6 View workout
05/05/21 1,000m 4:29.2 2:14.6 View workout
05/04/21 5,000m 22:39.6 2:15.9 View workout
05/04/21 915m 3:40.0 2:00.2 View workout
05/04/21 500m 2:10.4 2:10.4 View workout
05/04/21 7,500m 34:36.0 2:18.4 View workout
05/03/21 8,338m 36:00.0 2:09.5 View workout
05/02/21 13,014m 1:00:00.0 2:18.3 View workout
05/01/21 13,096m 1:00:00.0 2:17.4 View workout
04/30/21 4,684m 18:00.0 1:55.2 View workout
04/30/21 1,000m 4:19.1 2:09.5 View workout
04/29/21 9,000m 38:06.9 2:07.0 View workout
04/28/21 11,110m 50:36.5 2:16.6 View workout
04/26/21 6,000m 23:57.2 1:59.7 View workout