Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/21 |
5,000m |
42:40.0 |
4:16.0 |
RowErg |
Hwt |
View workout
|
05/24/21 |
10,000m |
44:32.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
9,000m |
40:58.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/22/21 |
6,000m |
23:36.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/21/21 |
7,931m |
35:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/21/21 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,000m |
9:27.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
8,000m |
35:56.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/19/21 |
12,000m |
53:37.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,172m |
5:20.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
9,000m |
40:43.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
2,500m |
11:49.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/16/21 |
7,782m |
36:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/15/21 |
10,995m |
50:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,556m |
48:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
9,000m |
41:13.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/11/21 |
15,000m |
1:08:55.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
1,200m |
5:53.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/09/21 |
10,381m |
45:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|