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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Autton

Log

Date Distance Time Pace Comments Action
02/19/21 187m 0:59.5 2:39.0 View workout
02/19/21 598m 2:33.1 2:08.0 View workout
02/19/21 552m 2:30.0 2:15.8 View workout
02/18/21 500m 2:12.8 2:12.8 View workout
02/18/21 4,000m 15:54.6 1:59.3

4 X 1k intervals

 View workout
02/17/21 8,000m 36:12.9 2:15.8 View workout
02/17/21 379m 1:46.4 2:20.3 View workout
02/14/21 8,000m 35:16.1 2:12.2 View workout
02/14/21 10,000m 43:53.3 2:11.6

4k / 3k / 2k / 1k

View workout
02/13/21 8,856m 40:00.0 2:15.5 View workout
02/12/21 223m 1:09.6 2:36.0 View workout
02/11/21 6,250m 25:14.4 2:01.1 View workout
02/10/21 12,000m 55:05.4 2:17.7 View workout
02/09/21 10,000m 44:30.7 2:13.5 View workout
02/07/21 3,600m 13:45.4 1:54.6 View workout
02/07/21 2,000m 7:49.0 1:57.2 View workout
02/06/21 3,000m 13:01.8 2:10.3 View workout
02/06/21 6,000m 25:55.7 2:09.6 View workout
02/04/21 10,000m 46:19.5 2:18.9 View workout
02/03/21 6,815m 30:00.0 2:12.0 View workout