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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Autton

Log

Date Distance Time Pace Comments Action
07/05/24 6,000m 27:00.6 2:15.0 View workout
07/04/24 800m 3:31.8 2:12.3 View workout
07/04/24 1,000m 4:26.6 2:13.3 View workout
07/04/24 4,000m 17:53.4 2:14.1 View workout
07/03/24 1,000m 4:29.1 2:14.5 View workout
07/03/24 7,061m 32:00.0 2:15.9 View workout
07/01/24 2,000m 9:07.5 2:16.8 View workout
07/01/24 2,000m 9:04.3 2:16.0 View workout
07/01/24 2,000m 9:08.2 2:17.0 View workout
06/30/24 3,300m 14:31.6 2:12.0 View workout
06/30/24 2,000m 8:51.9 2:12.9 View workout
06/29/24 6,000m 27:33.1 2:17.7 View workout
06/28/24 252m 1:23.2 2:45.0 View workout
06/28/24 6,000m 27:03.3 2:15.2 View workout
06/27/24 7,246m 33:00.0 2:16.6 View workout
06/26/24 3,700m 16:43.0 2:15.5 View workout
06/26/24 1,000m 4:45.3 2:22.6 View workout
06/26/24 5,280m 24:00.0 2:16.3 View workout
06/24/24 5,000m 22:41.6 2:16.1 View workout
06/23/24 1,109m 5:00.0 2:15.2 View workout