Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/24 |
5,071m |
23:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/24/24 |
6,000m |
27:05.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,935m |
27:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,500m |
6:44.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/22/24 |
5,507m |
25:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/19/24 |
1,109m |
5:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/19/24 |
2,209m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/19/24 |
4,330m |
20:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/18/24 |
3,000m |
13:28.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/17/24 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
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|
05/17/24 |
4,000m |
17:45.0 |
2:13.1 |
RowErg |
Hwt |
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|
05/16/24 |
5,500m |
24:45.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
500m |
2:14.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/15/24 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,663m |
25:20.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
6,000m |
27:05.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/11/24 |
1,700m |
7:40.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/11/24 |
5,334m |
24:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/09/24 |
5,361m |
24:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|