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Jim Autton

Log

Date Distance Time Pace Comments Action
11/28/23 5,700m 25:28.8 2:14.1 View workout
11/27/23 3,000m 13:36.1 2:16.0 View workout
11/27/23 3,224m 14:32.3 2:15.2 View workout
11/25/23 5,000m 22:24.7 2:14.4 View workout
11/23/23 1,200m 5:30.0 2:17.5 View workout
11/23/23 4,000m 18:31.6 2:18.9 View workout
11/20/23 5,274m 24:00.0 2:16.5 View workout
11/19/23 6,579m 30:00.0 2:16.7 View workout
11/18/23 2,000m 9:06.7 2:16.6 View workout
11/18/23 4,000m 17:43.3 2:12.9 View workout
11/17/23 6,000m 26:55.1 2:14.5 View workout
11/14/23 5,577m 25:53.8 2:19.3 View workout
11/12/23 6,468m 30:00.0 2:19.1 View workout
11/11/23 1,130m 5:00.8 2:13.0 View workout
11/11/23 4,863m 22:00.0 2:15.7 View workout
11/10/23 6,000m 26:38.8 2:13.2 View workout
11/08/23 5,200m 23:14.7 2:14.1 View workout
11/06/23 6,000m 27:17.3 2:16.4 View workout
11/04/23 4,500m 20:13.7 2:14.8 View workout
11/02/23 5,000m 22:24.5 2:14.4 View workout