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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Autton

Log

Date Distance Time Pace Comments Action
03/22/24 500m 2:25.1 2:25.1 View workout
03/22/24 5,000m 22:09.2 2:12.9 View workout
03/21/24 7,000m 31:59.2 2:17.0 View workout
03/18/24 6,000m 27:24.9 2:17.0 View workout
03/16/24 3,000m 13:32.2 2:15.3 View workout
03/16/24 5,000m 22:40.8 2:16.0 View workout
03/14/24 6,500m 29:25.5 2:15.8 View workout
03/13/24 700m 3:08.1 2:14.3 View workout
03/13/24 5,285m 24:00.0 2:16.2 View workout
03/10/24 1,200m 5:29.0 2:17.0 View workout
03/10/24 4,613m 21:00.0 2:16.5 View workout
03/09/24 2,000m 8:58.0 2:14.5 View workout
03/09/24 4,585m 21:00.0 2:17.4 View workout
03/08/24 500m 2:18.2 2:18.2 View workout
03/08/24 6,579m 30:00.0 2:16.7 View workout
03/06/24 5,400m 24:11.7 2:14.4 View workout
03/04/24 5,500m 24:42.8 2:14.8 View workout
03/03/24 6,000m 27:33.2 2:17.7 View workout
03/01/24 500m 2:17.0 2:17.0 View workout
03/01/24 5,000m 22:25.7 2:14.5 View workout