Jim Autton

Log

Date Distance Time Pace Comments Action
02/27/24 4,700m 21:08.1 2:14.9 View workout
02/26/24 5,500m 24:52.4 2:15.6 View workout
02/24/24 4,500m 19:47.0 2:11.8 View workout
02/23/24 500m 2:20.0 2:20.0 View workout
02/23/24 4,500m 20:11.0 2:14.5 View workout
02/22/24 5,000m 22:49.8 2:16.9 View workout
02/20/24 5,274m 24:00.0 2:16.5 View workout
02/18/24 1,500m 6:42.6 2:14.2 View workout
02/18/24 2,000m 9:00.0 2:15.0 View workout
02/17/24 5,200m 23:47.7 2:17.2 View workout
02/16/24 5,000m 22:22.6 2:14.2 View workout
02/15/24 5,000m 22:47.1 2:16.7 View workout
02/08/24 4,900m 22:22.1 2:16.9 View workout
02/07/24 1,000m 4:28.7 2:14.3 View workout
02/07/24 4,000m 18:06.9 2:15.8 View workout
02/05/24 5,000m 22:39.9 2:15.9 View workout
02/03/24 4,500m 20:20.6 2:15.6 View workout
02/02/24 4,000m 17:59.3 2:14.9 View workout
01/29/24 800m 3:45.3 2:20.8 View workout
01/29/24 4,200m 19:15.4 2:17.5 View workout