Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
4,700m |
21:08.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,500m |
24:52.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/24/24 |
4,500m |
19:47.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/23/24 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/23/24 |
4,500m |
20:11.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,000m |
22:49.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,274m |
24:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,500m |
6:42.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
5,200m |
23:47.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
5,000m |
22:22.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,000m |
22:47.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
4,900m |
22:22.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,000m |
4:28.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
4,000m |
18:06.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,000m |
22:39.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
4,500m |
20:20.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,000m |
17:59.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
800m |
3:45.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,200m |
19:15.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|