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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Autton

Log

Date Distance Time Pace Comments Action
04/08/23 6,000m 27:39.8 2:18.3 View workout
04/06/23 6,000m 26:36.8 2:13.0 View workout
04/05/23 7,000m 31:15.2 2:13.9 View workout
04/03/23 7,000m 31:14.8 2:13.9 View workout
04/01/23 6,000m 27:36.6 2:18.0 View workout
03/31/23 7,000m 31:28.1 2:14.8 View workout
03/29/23 7,200m 32:21.1 2:14.7 View workout
03/29/23 7,200m 32:21.1 2:14.7 View workout
03/28/23 5,000m 22:25.3 2:14.5 View workout
03/26/23 3,000m 13:04.4 2:10.7 View workout
03/26/23 6,200m 27:51.2 2:14.7 View workout
03/25/23 7,500m 33:25.9 2:13.7 View workout
03/23/23 7,000m 31:38.7 2:15.6 View workout
03/23/23 7,000m 31:38.7 2:15.6 View workout
03/21/23 1,607m 10:04.6 3:08.1 View workout
03/21/23 1,011m 4:28.2 2:12.6 View workout
03/21/23 5,023m 21:20.0 2:07.4 View workout
03/20/23 6,000m 27:08.2 2:15.6 View workout
03/17/23 6,000m 27:09.4 2:15.7 View workout
03/13/23 6,500m 29:35.3 2:16.5 View workout