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Jim Autton

Log

Date Distance Time Pace Comments Action
08/01/23 5,700m 26:06.2 2:17.3 View workout
07/29/23 5,200m 23:18.4 2:14.4 View workout
07/27/23 5,200m 23:21.5 2:14.7 View workout
07/25/23 4,500m 20:25.9 2:16.2 View workout
07/09/23 1,000m 4:30.6 2:15.3 View workout
07/09/23 4,000m 18:26.7 2:18.3 View workout
06/17/23 6,000m 28:15.7 2:21.3 View workout
06/16/23 6,000m 27:07.5 2:15.6 View workout
06/12/23 6,000m 26:59.6 2:14.9 View workout
06/11/23 5,500m 24:43.8 2:14.8 View workout
06/10/23 2,500m 11:19.2 2:15.8 View workout
06/10/23 4,500m 20:20.0 2:15.5 View workout
06/09/23 6,000m 27:13.8 2:16.1 View workout
06/08/23 6,000m 27:16.5 2:16.3 View workout
06/03/23 6,000m 27:04.1 2:15.3 View workout
06/01/23 6,000m 26:46.5 2:13.8 View workout
05/29/23 3,514m 15:40.3 2:13.7 View workout
05/29/23 4,025m 17:55.0 2:13.5 View workout
05/28/23 6,033m 26:23.0 2:11.1 View workout
05/27/23 1,515m 6:51.2 2:15.7 View workout