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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Autton

Log

Date Distance Time Pace Comments Action
01/28/24 1,000m 4:28.8 2:14.4 View workout
01/28/24 4,000m 18:00.4 2:15.0 View workout
01/27/24 4,000m 18:17.9 2:17.2 View workout
12/21/23 3,500m 15:33.5 2:13.3 View workout
12/21/23 5,000m 22:03.9 2:12.3 View workout
12/19/23 1,500m 6:37.9 2:12.6 View workout
12/19/23 4,500m 20:02.4 2:13.6 View workout
12/17/23 1,200m 5:21.9 2:14.1 View workout
12/17/23 5,308m 24:00.0 2:15.6 View workout
12/16/23 5,163m 23:38.7 2:17.3 View workout
12/15/23 6,200m 27:53.8 2:14.9 View workout
12/14/23 1,000m 4:30.9 2:15.4 View workout
12/14/23 4,000m 18:05.1 2:15.6 View workout
12/07/23 1,000m 4:26.6 2:13.3 View workout
12/07/23 4,000m 17:41.2 2:12.6 View workout
12/06/23 6,200m 28:14.8 2:16.6 View workout
12/04/23 700m 2:59.7 2:08.3 View workout
12/04/23 6,613m 29:56.3 2:15.8 View workout
12/03/23 6,000m 26:49.8 2:14.1 View workout
12/02/23 6,000m 27:27.6 2:17.3 View workout