Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/24 |
6,000m |
26:46.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/05/24 |
6,000m |
27:14.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/04/24 |
5,000m |
22:29.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,000m |
22:39.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,000m |
22:38.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,000m |
22:39.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/27/24 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/27/24 |
5,500m |
20:04.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
22:29.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,000m |
22:37.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/19/24 |
4,500m |
20:19.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
6,000m |
26:40.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/31/24 |
6,000m |
26:56.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/29/24 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
17:45.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/28/24 |
6,000m |
27:02.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
6,500m |
28:57.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
500m |
2:25.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|