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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jim Autton

Log

Date Distance Time Pace Comments Action
05/27/23 5,000m 22:40.3 2:16.0 View workout
05/26/23 6,000m 26:57.0 2:14.7 View workout
05/14/23 6,000m 27:03.3 2:15.2 View workout
05/13/23 8,000m 36:23.0 2:16.4 View workout
05/11/23 6,000m 26:56.3 2:14.6 View workout
05/10/23 6,000m 27:04.7 2:15.3 View workout
05/07/23 6,622m 30:00.0 2:15.9 View workout
05/07/23 2,015m 8:48.2 2:11.0 View workout
05/07/23 5,030m 22:35.0 2:14.6 View workout
05/06/23 6,032m 26:57.3 2:14.0 View workout
05/05/23 6,036m 26:24.1 2:11.2 View workout
04/24/23 6,622m 30:00.0 2:15.9 View workout
04/23/23 6,000m 27:08.5 2:15.7 View workout
04/22/23 7,025m 27:16.2 1:56.4 View workout
04/20/23 8,200m 35:20.3 2:09.2 View workout
04/17/23 6,250m 27:00.0 2:09.6 View workout
04/16/23 8,200m 36:45.3 2:14.4

Row on Iona

 View workout
04/15/23 7,500m 33:57.3 2:15.8 View workout
04/14/23 6,050m 27:01.2 2:13.9 View workout
04/12/23 6,000m 27:24.3 2:17.0 View workout