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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Autton

Log

Date Distance Time Pace Comments Action
01/26/23 1,200m 5:28.9 2:17.0 View workout
01/26/23 8,680m 39:17.0 2:15.7 View workout
01/24/23 8,789m 40:00.0 2:16.5 View workout
01/23/23 9,000m 40:34.6 2:15.2 View workout
01/22/23 8,000m 35:58.4 2:14.9 View workout
01/22/23 3,700m 16:41.1 2:15.2 View workout
01/21/23 6,000m 27:07.3 2:15.6 View workout
01/19/23 6,798m 30:00.0 2:12.3 View workout
01/18/23 7,116m 31:40.0 2:13.5 View workout
01/17/23 1,000m 4:34.1 2:17.0 View workout
01/17/23 4,373m 20:00.0 2:17.2 View workout
01/16/23 1,000m 4:24.6 2:12.3 View workout
01/16/23 7,700m 34:45.7 2:15.4 View workout
01/15/23 7,038m 31:20.2 2:13.5 View workout
01/14/23 7,042m 30:08.6 2:08.4 View workout
01/11/23 2,700m 12:11.0 2:15.3 View workout
01/11/23 6,000m 26:36.7 2:13.0 View workout
01/10/23 9,000m 40:34.2 2:15.2 View workout
01/08/23 3,961m 18:00.0 2:16.3 View workout
01/08/23 8,666m 40:00.0 2:18.4 View workout