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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Autton

Log

Date Distance Time Pace Comments Action
01/07/23 8,000m 36:15.3 2:15.9 View workout
01/06/23 2,233m 9:50.5 2:12.2 View workout
01/06/23 2,010m 8:58.2 2:13.8 View workout
01/06/23 6,024m 27:22.6 2:16.3 View workout
01/04/23 6,000m 26:43.0 2:13.5 View workout
01/02/23 7,266m 32:00.0 2:12.1 View workout
01/01/23 6,479m 30:00.0 2:18.9 View workout
12/31/22 6,500m 29:13.0 2:14.8 View workout
12/30/22 8,700m 39:16.7 2:15.4 View workout
12/29/22 7,500m 33:58.1 2:15.8 View workout
12/27/22 3,000m 13:22.7 2:13.7 View workout
12/27/22 6,000m 27:22.4 2:16.8 View workout
12/26/22 6,041m 26:41.2 2:12.5 View workout
12/24/22 6,200m 27:38.9 2:13.7 View workout
12/23/22 2,251m 10:00.0 2:13.2 View workout
12/23/22 3,857m 17:00.0 2:12.2 View workout
12/22/22 8,817m 40:00.0 2:16.1 View workout
12/21/22 7,996m 36:00.0 2:15.0 View workout
12/20/22 5,700m 25:35.8 2:14.7 View workout
12/19/22 1,000m 4:23.4 2:11.7 View workout