Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/23 |
1,515m |
6:51.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,000m |
22:40.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/26/23 |
6,000m |
26:57.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
6,000m |
27:03.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/13/23 |
8,000m |
36:23.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/11/23 |
6,000m |
26:56.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/10/23 |
6,000m |
27:04.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/07/23 |
6,622m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/07/23 |
2,015m |
8:48.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,030m |
22:35.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/06/23 |
6,032m |
26:57.3 |
2:14.0 |
RowErg |
Hwt |
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|
05/05/23 |
6,036m |
26:24.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
6,622m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/23/23 |
6,000m |
27:08.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
7,025m |
27:16.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/20/23 |
8,200m |
35:20.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
6,250m |
27:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/16/23 |
8,200m |
36:45.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
7,500m |
33:57.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/14/23 |
6,050m |
27:01.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|