Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/23 |
2,500m |
11:14.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,000m |
27:25.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,500m |
6:46.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/11/23 |
6,000m |
27:03.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
9,000m |
40:24.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
6,000m |
26:15.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
7,500m |
33:09.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,500m |
15:57.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
6,000m |
27:25.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
6,700m |
29:51.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
7,200m |
32:06.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/02/23 |
6,640m |
29:54.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,000m |
31:21.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,554m |
33:49.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
8,415m |
38:07.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
2,200m |
9:46.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
6,000m |
26:54.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
2,400m |
10:50.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/28/23 |
6,000m |
26:54.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
300m |
1:25.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|