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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Autton

Log

Date Distance Time Pace Comments Action
10/28/22 9,000m 40:35.4 2:15.3 View workout
10/27/22 433m 2:01.0 2:19.7 View workout
10/25/22 2,000m 8:47.2 2:11.8 View workout
10/25/22 5,000m 22:27.6 2:14.7 View workout
10/24/22 7,500m 33:32.0 2:14.1 View workout
10/23/22 2,400m 10:30.4 2:11.3 View workout
10/23/22 6,000m 27:02.2 2:15.1 View workout
10/22/22 2,700m 12:03.3 2:13.9 View workout
10/22/22 6,778m 30:06.8 2:13.2 View workout
10/21/22 7,500m 33:23.5 2:13.5 View workout
10/19/22 2,000m 9:02.2 2:15.5 View workout
10/19/22 5,000m 22:23.7 2:14.3 View workout
10/18/22 6,000m 26:14.0 2:11.1 View workout
10/17/22 8,000m 35:44.6 2:14.0 View workout
10/15/22 6,700m 30:03.4 2:14.5 View workout
10/14/22 5,000m 22:20.3 2:14.0 View workout
10/13/22 6,400m 28:38.3 2:14.2 View workout
10/12/22 7,200m 32:00.5 2:13.3 View workout
10/11/22 7,400m 32:43.5 2:12.6 View workout
10/10/22 8,500m 37:44.9 2:13.2 View workout