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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Autton

Log

Date Distance Time Pace Comments Action
08/09/22 9,000m 40:13.6 2:14.0 View workout
08/08/22 6,000m 26:33.9 2:12.8 View workout
08/07/22 7,500m 33:09.3 2:12.6 View workout
08/06/22 8,000m 35:51.9 2:14.4 View workout
08/05/22 8,000m 35:10.8 2:11.9 View workout
08/04/22 8,200m 36:41.6 2:14.2 View workout
08/04/22 8,000m 35:31.3 2:13.2 View workout
08/03/22 8,000m 35:31.3 2:13.2 View workout
07/28/22 1,500m 6:44.2 2:14.7 View workout
07/28/22 7,500m 33:17.0 2:13.1 View workout
07/27/22 7,500m 33:11.5 2:12.7 View workout
07/26/22 6,000m 26:41.2 2:13.4 View workout
07/25/22 7,500m 33:23.8 2:13.5 View workout
07/24/22 3,200m 14:14.5 2:13.5 View workout
07/24/22 10,016m 45:58.5 2:17.7 View workout
07/22/22 7,000m 29:50.7 2:07.9 View workout
07/21/22 3,750m 16:19.1 2:10.5 View workout
07/21/22 6,000m 26:04.2 2:10.3 View workout
07/20/22 6,500m 27:42.7 2:07.9 View workout
07/19/22 7,000m 31:28.5 2:14.8 View workout