Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/23 |
9,200m |
41:25.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,200m |
5:28.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
8,680m |
39:17.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
8,789m |
40:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/23/23 |
9,000m |
40:34.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/22/23 |
8,000m |
35:58.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,700m |
16:41.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,000m |
27:07.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
6,798m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
7,116m |
31:40.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
4,373m |
20:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,000m |
4:24.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/16/23 |
7,700m |
34:45.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/15/23 |
7,038m |
31:20.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
7,042m |
30:08.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,700m |
12:11.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
6,000m |
26:36.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
9,000m |
40:34.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
3,961m |
18:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|