Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
6,000m |
27:24.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
6,000m |
27:39.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,000m |
26:36.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
7,000m |
31:15.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/03/23 |
7,000m |
31:14.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
6,000m |
27:36.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/31/23 |
7,000m |
31:28.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
7,200m |
32:21.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/29/23 |
7,200m |
32:21.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
22:25.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,000m |
13:04.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/26/23 |
6,200m |
27:51.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/25/23 |
7,500m |
33:25.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
7,000m |
31:38.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
7,000m |
31:38.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,607m |
10:04.6 |
3:08.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,011m |
4:28.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,023m |
21:20.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,000m |
27:08.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
6,000m |
27:09.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|