Taylor Davis-Van Atta

Log

Date Distance Time Pace Comments Action
07/29/24 6,000m 25:28.1 2:07.3

6000m @113

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07/29/24 513m 2:49.7 2:45.3

Warmup

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07/28/24 1,009m 5:44.1 2:50.5

Cool down

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07/28/24 2,442m 10:00.0 2:02.8

10:00 @111

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07/28/24 302m 1:00.0 1:39.3

1:00 @121 (tie PB)

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07/28/24 1,003m 5:07.5 2:33.2

Warmup / pick drills

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07/27/24 505m 3:40.5 3:38.3

Cool down

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07/27/24 10,000m 43:58.2 2:11.9

10k @113

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07/27/24 506m 2:29.6 2:27.8

Warmup

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07/26/24 601m 4:07.7 3:26.0

Cool down

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07/26/24 5,984m 25:00.0 2:05.3

10x 2:30/:30r @113

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07/26/24 822m 4:26.3 2:41.9

Warmup / pick drills

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07/24/24 702m 4:32.9 3:14.3

Cool down

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07/24/24 3,796m 15:00.0 1:58.5

6:00/3:00/3:00/1:00/1:00/1:00 // 2:00r @112

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07/24/24 1,003m 5:06.2 2:32.6

Warmup / pick drills

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07/22/24 1,406m 8:26.8 3:00.2

Cool down

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07/22/24 3,000m 11:23.7 1:53.9

12x 250m/:45r @112

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07/22/24 1,008m 5:14.1 2:35.8

Warmup / pick drills

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07/21/24 1,304m 7:38.6 2:55.8

Cool down

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07/21/24 2,218m 11:23.2 2:34.0

Pick drills

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