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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Taylor Davis-Van Atta

Log

Date Distance Time Pace Comments Action
08/06/24 1,107m 6:38.8 3:00.1

Cool down

 View workout
08/06/24 4,868m 20:00.0 2:03.2

5x 4:00/2:00r @115

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08/06/24 1,053m 5:27.1 2:35.3

Warmup / pick drills

 View workout
08/05/24 675m 3:58.7 2:56.8

Cool down

 View workout
08/05/24 5,148m 21:00.0 2:02.3

6:00/5:00/4:00/3:00/2:00/1:00 // 1:00r @110

 View workout
08/05/24 1,012m 5:16.5 2:36.3

Warmup / pick drills

 View workout
08/03/24 1,504m 8:43.6 2:54.0

Cool down

 View workout
08/03/24 2,000m 8:04.5 2:01.1

2k @117

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08/03/24 1,018m 5:20.9 2:37.6

Warmup

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08/02/24 802m 4:43.0 2:56.4

Cool down

 View workout
08/02/24 6,954m 30:00.0 2:09.4

30:00 @109

 View workout
08/02/24 759m 3:38.9 2:24.2

Warmup

 View workout
08/01/24 1,006m 5:38.4 2:48.1

Cool down

 View workout
08/01/24 2,010m 10:09.6 2:31.6

Steady state

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08/01/24 1,000m 3:48.1 1:54.0

1000m @115

 View workout
08/01/24 1,010m 4:54.6 2:25.8

Warmup

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07/30/24 1,085m 6:53.4 3:10.5

Cool down

 View workout
07/30/24 4,743m 20:00.0 2:06.5

20:00 @115

 View workout
07/30/24 1,011m 5:05.5 2:31.0

Warm up / pick drills

 View workout
07/29/24 1,300m 7:58.0 3:03.8

Cool down

 View workout