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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

brian driscoll

Log

Date Distance Time Pace Comments Action
12/12/20 13,022m 1:00:02.7 2:18.3 View workout
12/09/20 2,019m 9:27.6 2:20.5 View workout
12/09/20 5,000m 20:49.4 2:04.9 View workout
12/09/20 2,027m 9:21.4 2:18.4 View workout
12/06/20 10,020m 45:57.5 2:17.5 View workout
12/04/20 9,025m 40:45.7 2:15.4 View workout
11/30/20 8,023m 36:37.5 2:16.9 View workout
11/28/20 7,018m 30:00.0 2:08.2 View workout
11/25/20 2,026m 9:46.1 2:24.6 View workout
11/25/20 2,500m 10:07.1 2:01.4

5x500 - 1 minute rest, had to abort the planned 8 reps.

View workout
11/25/20 3,019m 13:56.4 2:18.5 View workout
11/22/20 8,020m 36:55.8 2:18.1 View workout
11/20/20 6,321m 29:04.0 2:17.9 View workout
11/17/20 6,748m 30:00.0 2:13.3 View workout
11/15/20 10,000m 46:04.5 2:18.2 View workout
11/12/20 13,026m 1:02:44.0 2:24.4 View workout
11/10/20 6,850m 30:00.0 2:11.3 View workout
11/09/20 10,000m 45:36.4 2:16.8 View workout
11/07/20 8,021m 38:04.8 2:22.4 View workout
11/03/20 6,570m 30:00.0 2:16.9 View workout