Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/21 |
229m |
1:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
10/14/21 |
318m |
1:30.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
10/14/21 |
412m |
2:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/14/21 |
4,033m |
23:37.3 |
2:55.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
4,985m |
47:00.0 |
4:42.8 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,290m |
32:17.3 |
3:03.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,273m |
47:00.0 |
4:27.3 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,006m |
6:02.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/09/21 |
125m |
1:04.6 |
4:18.4 |
RowErg |
Hwt |
View workout
|
10/09/21 |
422m |
2:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
408m |
2:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,486m |
32:10.4 |
2:55.9 |
RowErg |
Hwt |
View workout
|
10/09/21 |
6,308m |
47:00.0 |
3:43.5 |
RowErg |
Hwt |
View workout
|
10/08/21 |
382m |
1:55.3 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
221m |
1:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/08/21 |
206m |
1:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/08/21 |
3,724m |
21:42.1 |
2:54.8 |
RowErg |
Hwt |
View workout
|
10/08/21 |
4,699m |
59:21.0 |
6:18.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
733m |
4:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
12,260m |
1:15:07.1 |
3:03.8 |
RowErg |
Hwt |
View workout
|