simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/24 |
33,330m |
1:13:21.3 |
2:12.0 |
BikeErg |
|
View workout
|
09/20/24 |
51,750m |
2:00:00.0 |
2:19.1 |
BikeErg |
|
View workout
|
09/19/24 |
51,023m |
2:00:00.0 |
2:21.1 |
BikeErg |
|
View workout
|
09/18/24 |
5,550m |
12:05.3 |
2:10.6 |
BikeErg |
|
View workout
|
09/18/24 |
23,331m |
51:54.6 |
2:13.4 |
BikeErg |
|
View workout
|
09/18/24 |
52,369m |
2:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
09/17/24 |
26,664m |
59:16.3 |
2:13.3 |
BikeErg |
|
View workout
|
09/17/24 |
25,689m |
1:03:02.0 |
2:27.2 |
BikeErg |
|
View workout
|
09/16/24 |
26,664m |
1:01:41.3 |
2:18.8 |
BikeErg |
|
View workout
|
09/16/24 |
52,369m |
2:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
09/15/24 |
39,996m |
1:30:25.0 |
2:15.6 |
BikeErg |
|
View workout
|
09/14/24 |
39,996m |
1:33:20.9 |
2:20.0 |
BikeErg |
|
View workout
|
09/12/24 |
32,000m |
1:15:22.4 |
2:21.3 |
BikeErg |
|
View workout
|
09/09/24 |
27,200m |
1:05:23.0 |
2:24.2 |
BikeErg |
|
View workout
|
09/07/24 |
11,250m |
28:30.0 |
2:32.0 |
BikeErg |
|
View workout
|
09/07/24 |
24,000m |
57:46.2 |
2:24.4 |
BikeErg |
|
View workout
|
09/03/24 |
21,000m |
48:30.1 |
2:18.5 |
BikeErg |
|
View workout
|
09/03/24 |
3,000m |
7:20.3 |
2:26.7 |
BikeErg |
|
View workout
|
09/02/24 |
25,000m |
58:52.2 |
2:21.2 |
BikeErg |
|
View workout
|
08/28/24 |
20,000m |
46:19.9 |
2:18.9 |
BikeErg |
|
View workout
|