simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/21 |
5,000m |
10:20.2 |
2:04.0 |
BikeErg |
|
View workout
|
01/07/21 |
5,000m |
10:21.3 |
2:04.2 |
BikeErg |
|
View workout
|
01/07/21 |
5,000m |
10:19.9 |
2:03.9 |
BikeErg |
|
View workout
|
01/07/21 |
5,000m |
10:19.9 |
2:03.9 |
BikeErg |
|
View workout
|
01/07/21 |
5,000m |
10:20.2 |
2:04.0 |
BikeErg |
|
View workout
|
01/06/21 |
27,765m |
1:04:56.6 |
2:20.3 |
BikeErg |
|
View workout
|
01/05/21 |
20,014m |
44:08.0 |
2:12.3 |
BikeErg |
|
View workout
|
01/05/21 |
25,238m |
1:04:02.5 |
2:32.2 |
BikeErg |
|
View workout
|
01/04/21 |
2,744m |
7:09.0 |
2:36.3 |
BikeErg |
|
View workout
|
01/04/21 |
24,983m |
1:02:38.6 |
2:30.4 |
BikeErg |
|
View workout
|
01/03/21 |
2,522m |
6:15.0 |
2:28.6 |
BikeErg |
|
View workout
|
01/03/21 |
26,322m |
1:04:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
01/01/21 |
34,121m |
1:14.0 |
0:02.1 |
BikeErg |
|
View workout
|
12/31/20 |
23,169m |
54:27.0 |
2:21.0 |
BikeErg |
|
View workout
|
12/30/20 |
35,012m |
1:11:57.6 |
2:03.3 |
BikeErg |
|
View workout
|
12/29/20 |
2,546m |
5:24.1 |
2:07.2 |
BikeErg |
|
View workout
|
12/29/20 |
35,511m |
1:24:10.0 |
2:22.2 |
BikeErg |
|
View workout
|
12/27/20 |
14,337m |
30:32.3 |
2:07.8 |
BikeErg |
|
View workout
|
12/27/20 |
5,380m |
12:01.0 |
2:14.0 |
BikeErg |
|
View workout
|
12/27/20 |
22,920m |
59:38.5 |
2:36.1 |
BikeErg |
|
View workout
|