simon Lamba
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/03/21 |
40,000m |
1:21:09.5 |
2:01.7 |
BikeErg |
|
View workout
|
| 02/02/21 |
15,199m |
30:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
| 02/02/21 |
20,000m |
42:01.9 |
2:06.0 |
BikeErg |
|
View workout
|
| 02/01/21 |
45,000m |
1:32:01.5 |
2:02.7 |
BikeErg |
|
View workout
|
| 01/30/21 |
18,000m |
36:51.0 |
2:02.8 |
BikeErg |
|
View workout
|
| 01/30/21 |
15,073m |
30:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
| 01/29/21 |
14,012m |
30:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
| 01/29/21 |
15,108m |
30:39.6 |
2:01.7 |
BikeErg |
|
View workout
|
| 01/28/21 |
30,003m |
1:02:00.2 |
2:03.9 |
BikeErg |
|
View workout
|
| 01/27/21 |
28,379m |
1:00:01.0 |
2:06.8 |
BikeErg |
|
View workout
|
| 01/26/21 |
35,122m |
1:12:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
| 01/25/21 |
5,000m |
10:10.1 |
2:02.0 |
BikeErg |
|
View workout
|
| 01/25/21 |
20,000m |
40:41.1 |
2:02.0 |
BikeErg |
|
View workout
|
| 01/23/21 |
35,719m |
1:15:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
| 01/22/21 |
27,332m |
55:23.7 |
2:01.6 |
BikeErg |
|
View workout
|
| 01/21/21 |
27,988m |
1:00:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
| 01/20/21 |
30,513m |
1:02:01.0 |
2:01.9 |
BikeErg |
|
View workout
|
| 01/19/21 |
22,094m |
45:00.0 |
2:02.2 |
BikeErg |
|
View workout
|
| 01/19/21 |
22,131m |
45:00.0 |
2:02.0 |
BikeErg |
|
View workout
|
| 01/18/21 |
9,764m |
20:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
