simon Lamba
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/11/21 |
4,010m |
8:34.9 |
2:08.4 |
BikeErg |
|
View workout
|
| 01/10/21 |
30,935m |
1:03:58.6 |
2:04.0 |
BikeErg |
|
View workout
|
| 01/09/21 |
21,319m |
45:00.0 |
2:06.6 |
BikeErg |
|
View workout
|
| 01/09/21 |
46,294m |
1:42:14.9 |
2:12.5 |
BikeErg |
|
View workout
|
| 01/07/21 |
5,000m |
10:20.4 |
2:04.0 |
BikeErg |
|
View workout
|
| 01/07/21 |
5,000m |
10:20.2 |
2:04.0 |
BikeErg |
|
View workout
|
| 01/07/21 |
5,000m |
10:21.3 |
2:04.2 |
BikeErg |
|
View workout
|
| 01/07/21 |
5,000m |
10:19.9 |
2:03.9 |
BikeErg |
|
View workout
|
| 01/07/21 |
5,000m |
10:19.9 |
2:03.9 |
BikeErg |
|
View workout
|
| 01/07/21 |
5,000m |
10:20.2 |
2:04.0 |
BikeErg |
|
View workout
|
| 01/06/21 |
27,765m |
1:04:56.6 |
2:20.3 |
BikeErg |
|
View workout
|
| 01/05/21 |
20,014m |
44:08.0 |
2:12.3 |
BikeErg |
|
View workout
|
| 01/05/21 |
25,238m |
1:04:02.5 |
2:32.2 |
BikeErg |
|
View workout
|
| 01/04/21 |
2,744m |
7:09.0 |
2:36.3 |
BikeErg |
|
View workout
|
| 01/04/21 |
24,983m |
1:02:38.6 |
2:30.4 |
BikeErg |
|
View workout
|
| 01/03/21 |
2,522m |
6:15.0 |
2:28.6 |
BikeErg |
|
View workout
|
| 01/03/21 |
26,322m |
1:04:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
| 01/01/21 |
34,121m |
1:14.0 |
0:02.1 |
BikeErg |
|
View workout
|
| 12/31/20 |
23,169m |
54:27.0 |
2:21.0 |
BikeErg |
|
View workout
|
| 12/30/20 |
35,012m |
1:11:57.6 |
2:03.3 |
BikeErg |
|
View workout
|
