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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/21/20 10,991m 22:30.0 2:02.8 View workout
07/19/20 10,318m 22:45.8 2:12.3 View workout
07/18/20 10,000m 21:48.5 2:10.8 View workout
07/17/20 5,000m 22:22.1 2:14.2 View workout
07/16/20 27,291m 1:00:00.0 2:11.9 View workout
07/13/20 14,245m 30:00.0 2:06.3 View workout
07/10/20 13,734m 30:34.3 2:13.5 View workout
07/08/20 14,038m 30:00.0 2:08.2 View workout
07/04/20 5,000m 22:21.9 2:14.1 View workout
06/19/20 6,485m 30:05.0 2:19.1 View workout
02/16/20 10,664m 23:22.0 2:11.4 View workout