Sign Up
52,625,841
Lifetime Meters
2,399,130
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

simon Lamba

Log

Date Distance Time Pace Comments Action
09/15/20 17,500m 34:56.5 1:59.8

10 x 1750/120r 182 drag

View workout
09/14/20 16,500m 33:58.7 2:03.5

11x1500

 View workout
09/13/20 18,000m 35:34.0 1:58.5 View workout
09/12/20 18,000m 36:17.9 2:00.9 View workout
09/12/20 5,000m 10:28.4 2:05.6 View workout
09/10/20 18,000m 35:04.5 1:56.9

9 x2000/120r+20dumbell press

 View workout
09/09/20 23,828m 50:03.5 2:06.0 View workout
09/07/20 15,000m 29:48.9 1:59.2 View workout
09/06/20 18,000m 36:04.6 2:00.2

6 x 3000m/150r

 View workout
09/05/20 22,282m 43:03.6 1:55.9

120/110/......./10(120r)

 View workout
09/04/20 21,040m 45:02.1 2:08.4 View workout
09/03/20 6,692m 20:47.5 3:06.4

6 x 1000/90r

 View workout
09/03/20 10,036m 28:27.5 2:50.1

15 x 500/60r

 View workout
09/02/20 15,000m 29:33.6 1:58.2 View workout
08/31/20 12,000m 23:22.3 1:56.8 View workout
08/30/20 21,624m 42:17.0 1:57.3 View workout
08/28/20 15,000m 30:22.3 2:01.4

10x1500m/120r

 View workout
08/27/20 29,148m 1:00:00.0 2:03.5 View workout
08/26/20 5,000m 10:28.7 2:05.7 View workout
08/26/20 19,339m 37:51.4 1:57.4

110/100/90/.../10cals
120r drag 232

 View workout